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Vegetables

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This is rich, smooth and sumptuous. Perfect for Rosh Hashanah or break-the-fast Yom Kippur or a Sunday brunch dish.

I fell in love with www.Terrachips over the holidays. These are fried, thin chips of sweet potatoes, carrots, parsnips, yaro and beets.  It’s easy to make your own at home but slow baked, not fried. Much less fat.Tossed with some sea salt and vegetable oil, they are addictive.

This uses tofu ‘ground meat’ which you can get in mainstream grocery stores as well as health food stores of course. It looks like browned hamburger. I pop it in vegetarian chili for a protein-packed, meatless main dish. This is beautifully colourful with cubes of squash, sweet potatoes and black beans and an unbeatable spice combination. Here’s a link to meatless ground beef, http://www.yvesveggie.com/products/detail.php/meatless-ground-round-original


 

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