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These are the real deal - true Irish steel cut oats. Make a big batch once a week and store it in the fridge. This is also bolstered with some wheatgerm and ground flax but you can leave those out if you like and sprinkle them on top on each single hot cereal serving or as I do - sprinkle on some hemp hearts. Just scoop out as much oatmeal as you need, microwave for a minute and lace it with milk, Greek yogurt and maple syrup. The mellow taste of vanilla and maple extract only showcase the natural, buttery taste of the oats. Real oats lower your blood serum cholesterol and a small bowl anchors your appetite so that you don’t have cravings or snack your way to lunch. McCann’s Irish Oatmeal is the best for this; it still comes in a beautiful collector can/tin of white, gold and black. Visit www.mccanns.ie

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