Here in Montreal, Aux Vivres is a beloved vegetarian restaurant. They’re famous for their Dragon Bowl, which is bowl food at its best. I created my own special bowl food meal with my Mecca Bowl. It’s for vegetarians or anyone with good taste (you can and add either grilled chicken or grilled tofu as the protein component). The colourful arrange of healthy grains, stunning beets, carrots, atop baby greens and anointed with uniquely delectable ginger-garlic vinaigrette I invented makes this a riveting lunch classic in the restaurant chez food (i.e. your kitchen). The trick is to have things ready-to-go and then the assembly is 1,2,3 quick!